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This amino acid (also found in black tea and some mushrooms) promotes relaxation by lowering stress and anxiety while seemingly increasing cognitive capacity.23 L-Theanine appears to improve working memory and attention in people already at a deficit (particularly older adults and people with ADHD).24 25 Most studies look at L-theanine and caffeine together.26 However, Alpha BRAIN is stimulant-free and has no caffeine, so these possible benefits may not appear in the same ways

Nat Struct Mol Biol 22:132137 Cota RR, Teixido-Travesa N, Ezquerra A, Eibes S, Lacasa C, Roig J, Luders J (2017) MZT1 regulates microtubule nucleation by linking gammaTuRC assembly to adapter-mediated targeting and activation

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Additionally, RAS-GTP functions as a molecular switch that sends signals downward, which causes downstream kinase RAF to be recruited and directly phosphorylated